Fitness Lectures & Demonstrations
by Active Life Physical Therapy
Your SBCA Health and Fitness Committee is proud to announce as part of our educational program a series of monthly lectures and demonstrations on the proper usage of fitness equipment at the Bay Club Fitness Center, fall prevention and recovery exercises, and rehab considerations for the shoulder, hip, knee and back.
Generously donating their time and expertise for this program are the professionals from Port Ludlow’s own, Active Life Physical Therapy. The coordinator for our series will be owner, Dr. Michael Haberpointner, DPT. His Associate Doctors including Taelor Stagner, DPT and Rayanne Garcia, DPT will also lead their chosen sessions.
Please call the Bay Club Front Desk at 360-437-2208 or come to the front desk to reserve your exclusive spot for the session you desire. In consideration for other members and our instructors, if you need to cancel your reservation, please notify the Front Desk at the Bay Club immediately to allow others to take your place. Thank you!
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Port Ludlow has two master associations and several sub associations or "Villages". It has a golf course, a yacht club and several active community organizations.
What's happening this week?
Monday, September 18, 2023
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Virtual Pool Exercise
with
Video Instruction
* Reservations Required ** Instructor lead, fees, members only
_Schedule last updated 4/22/23_ _Image by Gerd Altmann_
South Bay Community Association
120 Spinnaker
Port Ludlow, WA 98365
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Tel: 360|||437|||2208
Fax: 360|||437|||0367